I Shopped at Wal-Mart Today!
I'm very pleased with myself today. I used my newfangled four-wheeled walker and was able to walk around for over 30 minutes without wearing totally out! I found a pair of shoes for Sunday that should give me more support than the ones I've been wearing, so I had to find a cart no one was using, in order to get back to checkout in the front of the store. I see why people put baskets on walkers now. Anyway, I put the walker in the cart and pushed it all up front. It's nowhere near as easy to walk holding onto a cart as it is to walk using the walker for support.
I used to do Tai Chi every morning before DH got up. I learned a short form that wasn't too fancy, but it was a good beginner workout. I've tried a couple of times, since my legs have been acting so weird, to see if I could still do any of the movements. It was pitiful. I couldn't even get started. So I tried again this morning. I still can't do it correctly, but if I slide my foot, instead of picking it up, I can go through a few of the first few positions. It's better than nothing, and I'll be trying it again in a few days.
I used to do Tai Chi every morning before DH got up. I learned a short form that wasn't too fancy, but it was a good beginner workout. I've tried a couple of times, since my legs have been acting so weird, to see if I could still do any of the movements. It was pitiful. I couldn't even get started. So I tried again this morning. I still can't do it correctly, but if I slide my foot, instead of picking it up, I can go through a few of the first few positions. It's better than nothing, and I'll be trying it again in a few days.



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